Q --
WHAT HAS MORE FAT CALORIES - 1 OUNCE OF ALMONDS or 1 CHEESEBURGER? |
A --
NOT SO FAST ... PLEASE CHECK THE LINK TO http://www.caloriecountercharts.com/chart1a.htm The answer may surprise you. The Calorie Counter website lists 1000 foods in alphabetical order, and you can look up foods for Protein, Fat or Carb content - very useful. |
The best way to show off those abs is to reduce the fat that covers them.